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Service

Counselling at PPT

Whatever’s on your mind – from gender identity and sexual orientation, to trauma or feelings like worry, sadness and anger – you don’t have to deal with it alone.

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Judgement-free treatment

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Free visits and low-cost treatment

in Toronto

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Gender-affirming care

Counselling Services at PPT…

Our therapists will work with you through whatever you are dealing with. We can help you identify your strengths and develop tools you can use to cope.

There’s no shame in having mental health issues.

What we offer

  • Individual Counselling
  • Group Counselling and Programs (such as our ADHD Strategies Workshop)

Book an Appointment

Service Details

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FAQs

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Want to get sexual health info from a person, not a website?

Peer educators are here for you! They can give youth 13-29 information and support (but not formal counselling) on sexual and reproductive health issues in the clinic. We are here to give you information that is sex-positive, inclusive, non-judgmental and pro-choice. Our goal is to empower you to make informed decisions about your health, and to give you time and space to ask questions and talk about your feelings the way you might not be able to do in a doctor’s appointment.

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From the PPT Library

Fact Sheets

Pregnancy Decision Making

You may have a lot of feelings when making a decision about pregnancy. Here are questions to consider and other resources to support you.

Get The Info
Fact Sheets

Rejection

It happens, and it doesn’t feel good. We have some tools and strategies to help you deal.

Get The Info
Fact Sheets

Social Media Safety

How to navigate your IRL relationships online in healthy ways.

Get The Info
Fact Sheets

Making Sex Feel Good

Sexual pleasure is different for everyone. Here are some guidelines to make sex feel good for you.

Get The Info
Fact Sheets

Anxiety

This education sheet contains things you can do that might help in coping with and managing anxiety.

Get The Info
Fact Sheets

Body Positivity

All bodies are good bodies. Learn to find ways to actively love and feel good about yours.

Get The Info
Fact Sheets

Consent

What does consent look like in a sexual health context? Learn about ways we can recognize, talk about, and use consent.

Get The Info
Fact Sheets

Exploring Self-Pleasure

Sexual self pleasure resources often talk about masturbation with a limited definition. We're here to give you the info and tools to experience and explore what that means for yourself.

Get The Info
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