mental health promotion

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Our mental health promotion workshops that took place from 2019 – February 2020 were created to build strengths, competencies and resources to improve mental health. The workshops promoted mental health literacy and positive mental health, while also addressing stigma around mental health, for groups of youth in school and community settings, primarily working with youth who are not currently experiencing mental health challenges. Working together with youth who attended the workshops, we created a self-care strategies zine and a new education factsheet on anxiety.

Visit our education page to find the factsheet on anxiety, or click here to access the PDF version of the Self-Care Strategies zine.


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