abortion
There are many myths around abortion. We’re here to give you facts and resources so you can make the best decision for you.
Adoption
There are many different routes you can choose to take when considering adoption.
Anal Play
All about butt stuff.
Anxiety
This education sheet contains things you can do that might help in coping with and managing anxiety.
Bacterial Vaginosis
Not contagious, but with similar symptoms to other infections.
BC Options
There are many birth control methods available in Canada today. Here’s a brief overview of your options so you can decide what is right for you.
Body Positivity
All bodies are good bodies. Learn to find ways to actively love and feel good about yours.
Chlamydia
Think you might have this common bacterial STI? You’re not alone.
Consent
What does consent look like in a sexual health context? Learn about ways we can recognize, talk about, and use consent.
Copper IUD
This small piece of plastic wrapped with copper wire can stay in the uterus for up to 10 years.
Dating and Hooking up: apps & the internet
Meeting others online is becoming more and more common. From setting up a profile to meeting IRL, here are some tips before you start swiping.
Diaphragm
Fitted over the cervix, this silicone dome has no hormonal side effects.
Emergency Contraception
Also known as the “morning after pill”, the sooner you take an ECP, the more effective it is.
Exploring Self-Pleasure
Sexual self pleasure resources often talk about masturbation with a limited definition. We’re here to give you the info and tools to experience and explore what that means for yourself.
External Condom (male)
Worn externally on the penis, these prevent both unplanned pregnancy and STIs.
Fertility Awareness Method
By learning about and tracking your body and fertility cycle, these methods are a natural alternative to other birth control methods.
Financial Supports for Parents
Get familiar with some information and financial supports available to parents in Ontario.
Gonorrhea
The most common symptom is no symptom at all. Get to know the facts.
Having A Baby
Pregnancy is different for everyone and comes with unique challenges. There are many resources and providers that can support you with the care you need.
Hepatitis B
Learn more about Hep B, a viral infection that affects the liver.
Hepatitis C
More treatable and curable than ever before.
Herpes
People have a lot of feelings about herpes. Let us dispel the myths.
HIV/AIDS
HIV is a virus and AIDS is a syndrome. Understand the difference and learn about prevention, testing, and treatment.
Hormonal IUD
A small T-shaped piece of plastic containing progestin that can stay in the uterus for up to 5 years.
HPV
This viral infection is the most common STI.
HPV Vaccine
Is the HPV vaccine right for you?
Infestations
You don’t need to have sex to get them, and they can be difficult to see.
Injection
A progestin shot that is given by a clinician every 3 months.
Internal Condom
A loose pouch worn internally that prevents both unplanned pregnancy and STIs.
LGV
This infection is caused by the same bacteria that causes chlamydia.
Living with HIV
Undetectable means untransmittable. Learn about U = U and other info on HIV treatment and management.
Making Sex Feel Good
Sexual pleasure is different for everyone. Here are some guidelines to make sex feel good for you.
Molluscum Contagiosum
Get the facts about this common viral skin infection that is sometimes sexually transmitted.
Patch
This small plastic patch contains both estrogen and progestin and is worn directly on the skin.
Penis and Testicle
Get familiar with taking care of and enjoying your parts.
Pill
Taken every day, at the same time. Many different types of birth control pills are now widely available.
Porn Literacy
Porn literacy asks questions to help us better understand the porn we use and how we use it, help figure out what we want to get out of it, the type we want to support, and how we’d like it to impact us when we’re away from it.
Pregnancy Decision Making
You may have a lot of feelings when making a decision about pregnancy. Here are questions to consider and other resources to support you.
Rejection
It happens, and it doesn’t feel good. We have some tools and strategies to help you deal.
Ring
Worn inside your vagina for three weeks at a time, the ring is an effective hormonal method.
Social Media Safety
How to navigate your IRL relationships online in healthy ways.
Sponge
Filled with spermicide, this disposable polyurethane sponge is placed inside the vagina before sex.
STIs 101
Sexually Transmitted Infections are very common. Most are treatable and all are manageable.
Syphilis
Syphilis can develop through three stages without showing many symptoms. Learn about testing and treatment.
Talking about Safer Sex
Some conversations are just trickier than others.
Telling Your Partner
Although it may be difficult, we have some strategies for telling your partner that you’re living with an STI.
the implant
The implant is a small plastic rod containing one hormone that a clinician places under the skin of your upper arm.
Trichomoniasis
Caused by a microscopic parasite, this infection is curable with medication.
Urinary Tract Infections
A very common infection that is usually cured easily with medication.
Vaginal Contraceptive Film
An easy-to-use method where a small square of clear film is placed into the vagina.
Vulva and Vagina
All about getting to know and enjoy your vulva.
Withdrawal
Also known as pulling out, this free method has no side effects.
yeast infections
They can be uncomfortable but often go away on their own.
youth and healthcare rights
Your privacy is important here and at all healthcare providers. Get to know your rights as a client and how we disclose information.