THE PPT LIBRARY

Your go-to resource for information about navigating sex, relationships and life! All from your friends at Planned Parenthood Toronto!

But a quick disclaimer! These resources are not a substitute for professional medical advice, diagnosis, or treatment. To get health services, book an appointment.

Featured Resources

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Teen Health Source Peer Education Service

For trustworthy teen-led sexual health information, explore our online hub.

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Wanna Talk Sexual Health With a Trained Peer?

Get your sexual health info from a person, not a website! Book with our trained youth peer-educators to ask questions and get information and support when making sexual health decisions.

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Fact Sheets

Abortion

There are many myths around abortion. We’re here to give you facts and resources so you can make the best decision for you.

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Adoption

There are many different routes you can choose to take when considering adoption.

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Anal Douching

Anal douching is a method of “cleaning” your rectum before anal sex. Although your body is already pretty good at keeping poop out of the way before it’s ready to exit, some people still prefer to make sure they’re totally empty before getting into anal play.

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Anal Play

All about butt stuff.

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Anxiety

This education sheet contains things you can do that might help in coping with and managing anxiety.

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Bacterial Vaginosis

Not contagious, but with similar symptoms to other infections.

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Birth Control Options

There are many birth control methods available in Canada today. Here’s a brief overview of your options so you can decide what is right for you.

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Body Positivity

All bodies are good bodies. Learn to find ways to actively love and feel good about yours.

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Boundaries

Boundaries are rules or limits you create based on what feels safe or reasonable when you relate to others or others relate to you.

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Chlamydia

Think you might have this common bacterial STI? You’re not alone.

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Consensual Non-Monogamy

Consensual non-monogamy is an umbrella term describing an array of different kinds of non-exclusive romantic and/or sexual relationship structures.

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Consent

What does consent look like in a sexual health context? Learn about ways we can recognize, talk about, and use consent.

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Copper IUD

This small piece of plastic wrapped with copper wire can stay in the uterus for up to 10 years.

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Dating And Hooking Up: Apps & The Internet

Meeting others online is becoming more and more common. From setting up a profile to meeting IRL, here are some tips before you start swiping.

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research

Developing trans-inclusive sexual health education (2016)

Trans youth experience challenges accessing sexual health services and sex education that validates their unique gender identities and bodies. As a result, some trans people avoid seeking necessary sexual health services, or feel left out of sexual health education materials and conversations.

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Fact Sheets

Emergency Contraception

Also known as the “morning after pill”, the sooner you take an ECP, the more effective it is.

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Exploring Self-Pleasure

Sexual self pleasure resources often talk about masturbation with a limited definition. We're here to give you the info and tools to experience and explore what that means for yourself.

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Fertility Awareness Method

By learning about and tracking your body and fertility cycle, these methods are a natural alternative to other birth control methods.

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Financial Supports For Parents

Get familiar with some information and financial supports available to parents in Ontario.

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Gonorrhea

The most common symptom is no symptom at all. Get to know the facts.

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Having A Baby

Pregnancy is different for everyone and comes with unique challenges. There are many resources and providers that can support you with the care you need.

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Hepatitis B

Learn more about Hep B, a viral infection that affects the liver.

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Hepatitis C

More treatable and curable than ever before.

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Herpes

People have a lot of feelings about herpes. Let us dispel the myths.

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HIV/AIDS

HIV is a virus and AIDS is a syndrome. Understand the difference and learn about prevention, testing, and treatment.

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Hormonal IUD

A small T-shaped piece of plastic containing progestin that can stay in the uterus for up to 5 years.

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HPV

This viral infection is the most common STI.

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HPV Vaccine

Is the HPV vaccine right for you?

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Infestations

You don’t need to have sex to get them, and they can be difficult to see.

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LGV

This infection is caused by the same bacteria that causes chlamydia.

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Living with HIV

Undetectable means untransmittable. Learn about U = U and other info on HIV treatment and management.

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Making Sex Feel Good

Sexual pleasure is different for everyone. Here are some guidelines to make sex feel good for you.

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Molluscum Contagiosum

Get the facts about this common viral skin infection that is sometimes sexually transmitted.

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Penis and Testicles

Get familiar with taking care of and enjoying your parts.

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Fact Sheets

Period Products

Periods can be hard to navigate, especially when you include the ever-expanding world of menstrual products! There are a lot of factors that go into finding what is the best fit for you. This factsheet covers some basics of different period products.

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article

Planned Parenthood Toronto On Roe V. Wade Press Release

In rage and solidarity, Planned Parenthood Toronto (PPT) stands with the people of the United States as Roe v. Wade, is set to be repealed by the US Supreme Court.

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article

Planned Parenthood Toronto Stands For Health Care For All!

Planned Parenthood Toronto stands with our communities and is strongly against the recent move to end the life-saving expansion of hospital care to uninsured persons by the Ontario Ministry of Health.

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Fact Sheets

Porn Literacy

Porn literacy asks questions to help us better understand the porn we use and how we use it, help figure out what we want to get out of it, the type we want to support, and how we’d like it to impact us when we’re away from it.

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article

PPT Stands With Black Communities Mourning The Racist, White Supremacist Mass Shootings At Tops Friendly Market In Buffalo, NY

With shock, rage, grief and solidarity, PPT stands with Black communities mourning the racist, white supremacist mass shootings at Tops Friendly Market in Buffalo, NY.

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Pregnancy Decision Making

You may have a lot of feelings when making a decision about pregnancy. Here are questions to consider and other resources to support you.

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Rejection

It happens, and it doesn’t feel good. We have some tools and strategies to help you deal.

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article

Roe V Wade: PPT Stands in Solidarity!

The PPT Board of Directors and leadership are deeply in solidarity with the incredible organizing happening by reproductive justice and pro-choice activists on the ground in the US as Roe v. Wade is closer than ever to being repealed by the US Supreme Court.

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research

Sexual and reproductive health needs of young adult sex workers

Youth who exchange or sell sexual services experience significant disparities with regard to sexual health status, sexual health risk behaviours, and access to sexual and reproductive health care.

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Fact Sheets

Social Media Safety

How to navigate your IRL relationships online in healthy ways.

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article

Solidarity With Trans Children & Youth Across Ontario

Planned Parenthood Toronto, Planned Parenthood Ottawa, and SHORE Centre unite in support of trans children and youth across the province.

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Fact Sheets

Spermicidal Methods

Spermicidal methods are birth control methods that work by putting a spermicide into your vagina. Spermicide is a chemical that kills sperm when it comes in contact with it.

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article

Statement On Discovery Of Unmarked Indigenous Graves At Former Residential School Sites

Like many others, we’re mourning all the victims of residential schools, and those who have lost their lives to the violence of settler colonialism.

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Fact Sheets

STIs 101

Sexually Transmitted Infections are very common. Most are treatable and all are manageable.

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Syphilis

Syphilis can develop through three stages without showing many symptoms. Learn about testing and treatment.

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Talking About Safer Sex

Some conversations are just trickier than others.

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Telling Your Partner

Although it may be difficult, we have some strategies for telling your partner that you’re living with an STI.

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Fact Sheets

The Diaphragm

Fitted over the cervix, this silicone dome has no hormonal side effects.

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Fact Sheets

The External Condom

Worn externally on the penis, these prevent both unplanned pregnancy and STIs.

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The Implant

The implant is a small plastic rod containing one hormone that a clinician places under the skin of your upper arm.

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The Injection

A progestin shot that is given by a clinician every 3 months.

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The Internal Condom

A loose pouch worn internally that prevents both unplanned pregnancy and STIs.

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The Patch

This small plastic patch contains both estrogen and progestin and is worn directly on the skin.

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The Pill

Taken every day, at the same time. Many different types of birth control pills are now widely available.

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Fact Sheets

The Ring

Worn inside your vagina for three weeks at a time, the ring is an effective hormonal method.

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research

Toronto teen survey (2009)

Community-based organizations need increased support to provide relevant, inclusive and appropriate programming aimed at improving sexual health outcomes for the youth they serve.

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Fact Sheets

Trichomoniasis

Caused by a microscopic parasite, this infection is curable with medication.

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research

understanding the sexual and reproductive health needs of young bisexual women in toronto (2015)

We took on this research project because we know that young bisexual women experience a number of disparities and differences around sexual health compared to their heterosexual and lesbian peers.

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Fact Sheets

Urinary Tract Infections

A very common infection that is usually cured easily with medication.

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Vulva And Vagina

All about getting to know and enjoying your vulva.

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Withdrawal

Also known as pulling out, this free method has no side effects.

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Yeast Infections

They can be uncomfortable but often go away on their own.

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research

Young queer women’s use of the internet and digital technology for sexual health information seeking (2016)

We conducted a community-based research project to understand more about young queer women’s needs and experiences with finding sexual health information through the Internet and other types of digital technology.

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Fact Sheets

Youth And Healthcare Rights

Your privacy is important here and at all healthcare providers. Get to know your rights as a client and how we disclose information.

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research

Youth with disabilities needs assessment (2020)

The Youth With Disabilities project was guided by a Youth Advisory Committee consisting of eight youth with a range of disabilities. Participants in this needs assessment were 13- to 29-year-old youth with disabilities in Toronto, and were directly engaged through an online survey, focus groups, and individual interviews.

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Looking for Support?

We are here for you! PPT provides sexual health services, primary healthcare, mental health support, and community programs for youth ages 13 to 29.

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